Q&A: Steve Sole
16th August 2023
How long have you been running?
I started running five years ago in my mid-40s.
What made you start running?
I started running to lose some weight and feel better in myself. 5k was the original goal, I never dreamed where running would take me or the friends I would make along the way.
Biggest running achievement?
There’s been a few and I couldn’t choose just one. Being awarded KuHAC runners runner of the year and achieving my goal at Chicago marathon were very special to me, but I think the biggest achievement is helping other club members achieve their goal. That has to be the biggest achievement of all. When someone asks how to reach a personal goal whether that be distance or time and they take that advice away and follow it with success - that really hits the spot.
Three things about me:
- I like to talk people into running marathons
- I have a parkrun spreadsheet and yes it’s complicated
- I’m currently having swimming lessons whilst training for my first triathlon.
Favourite Race?
Without a doubt Chicago marathon 2022.
Running goal for 2023?
Just to reach the start line of my planned races injury free and be the best I can be on the day.
Running Tip
Consistency is key and if you want to speed up then slow down!
Trainers
There’s not enough room here to list them all 😂 And my wife will read this, but, in a nutshell
Race day - Adidas adizero pro 3
Day-to-day running, Brooks Ghost or Hoka Cliftons
Trails - Hoka Speedgoat
Favourite food?
Fish and chips with mushy peas washed down by dandelion and burdock 😋
Three celebrities I’d invite to a dinner
Eliud Kipchoge, Liam Gallagher and Tom Hanks
Best thing about being a KUHAC runner?
This is the easiest question of them all, without a doubt the support of others, the comradeship and support amongst the club regardless of ability is without doubt second to none.